Corey Proffitt Studios Massage Therapy Blog

Boost Your Immune System With Massage

by Corey Proffitt Studios Massage on 04/27/13

Its that time of year. Spring is in full bloom, and so are most people's allergies, putting them at risk of developing respiratory infections, or worse. Wouldn't it be nice to be able to boost your immune system in a pleasant, stress free way, without the need for taking medications with potential side effects? There is a way! By receiving massage on a regular basis.

Massage Therapy boosts your immune system by increasing the circulation of your lymphatic fluids, and by increasing blood circulation. Your lymphatic system works in direct cooperation with your cardiovascular circulatory system to keep lymphatic fluid levels in balance with blood levels, and together they work to flush toxins out of your body. The lymphatic system also carries immune cells throughout your body, which help you to fight off infections. But unlike the cardiovascular system, your lymph system does not have a large organ, like your heart, to keep it moving. This is where massage becomes very important in keeping your lymph fluids moving, and helping to keep you healthier.

Try to receive massage at least twice each month for optimum results. You will also notice other potential benefits of your massage, such as better sleeping habits, an increase in overall emotional health and better digestion. Treat yourself to one of the healthiest forms of holistic medicine and enjoy a happier, healthier you.

The Benefits Of Abdominal Massage

by Corey Proffitt Studios Massage on 01/18/13

Are you looking for a place to receive great abdominal massage in Lexington, KY? Corey Proffitt Studios offers abdominal, or stomach massage, during any massage at no extra cost!

Benefits Of Abdominal Massage

There are a great deal of benefits from abdominal massage. The clockwise, circular strokes of abdominal massage increase the blood circulation in your digestive system, which improves your digestion. This also helps to relieve and prevent constipation. Abdominal massage can also help to relieve pain from gas or the feeling of being "bloated".

Have you ever felt extremely nervous or anxious and felt it in your stomach? We often times store tension in our abdominal area, leading to a feeling of a "knot" in our stomach. Abdominal massage also helps to relieve this feeling and take you into a state of relaxation. This can help to make you feel better overall.

And last, but certainly not least, abdominal massage increases blood flow and carries more oxygen-rich blood to your internal organs, enhancing their performance as a whole.

For more information, or to set up and appointment, contact Corey Proffitt Studios Massage online, or call 859.421.3085.

Sports Massage In Lexington, KY - Is It For You?

by Corey Proffitt Studios Massage on 11/11/12

Ever heard the term "Sports Massage" and not really understood what it meant? So what exactly is a Sports Massage? It is a type of massage therapy specifically used to treat and prevent injuries or ailments related to sporting. Sports Massage isn't intended to be as relaxing as some other types of massage, and at times it can become vigorous. While it is mainly popular among athletes, Sports Massage can be beneficial to anyone who exercises on a regular basis, walks or jogs.

The primary goal involved with Sports Massage is to prevent sports related injuries to the body's musculoskeletal system, and to treat conditions that are already present. The massage treatment helps to reduce stress that build up in the muscles during physical activity. While some athletes prefer their treatment before an event, others prefer their treatment after the event is over. Many people receive a treatment both before and after. Sports Massage has shown to improve performance, and often times endurance as well.

Corey Proffitt Studios is happy to announce that Sports Massage is now available during any treatment at no extra cost. Visit www.RelaxYouDeserveIt.com for more details.

What's New At Corey Proffitt Studios Massage

by Corey Proffitt Studios Massage on 09/09/12

Another year is almost complete, and the holidays will be upon us very soon! Along with the holidays and season change comes additional stress, and an additional need to boost our immune system to stay healthy! Massage is a great way to deal with this stress, as well as boosting your immune system by increasing the flow of your lymphatic fluids. Be sure to make time for yourself as the seasons change!

So, what's new at Corey Proffitt Studios? Each year there are so many exciting workshops throughout the country, all of which allow me to learn new massage therapy techniques to share with you and contribute to a healthier you! This fall there are three great new types of massage available to you at the studio, all at no additional cost. These new services include Positional Release Therapy, treament for TMJ disorder, and Sports Massage for the athletes out there. (Sports massage will be available in November 2012).

I look forward to sharing these services with each of you! Thank you for allowing me to be a part of your health and wellness.

For more information, visit www.RelaxYouDeserveIt.com

Corey Proffitt, LMT, NCTMB

Wrap Up Summer With Award-Winning Massage in Lexington KY

by Corey Proffitt Studios Massage on 07/28/12

It has been an outstanding summer, with a lot to be thankful for. But the first day of school is just around the corner. The kids are about to get back into their daily routine, and it's time for a little break of your own!

Enjoy a relaxing massage in Lexington, KY from Corey Proffitt Studios! You can choose from several of the most popular types of massage therapy for one affordable price. Whether you have some specific pain to deal with, or just need a little pampering to unwind from a summer full of activities, Corey Proffitt Studios Massage is the place to be. After all, choosing the right massage therapist is very important; Corey Proffitt has received five-star ratings and earned the prestigious Talk Of The Town customer satisfaction for the third consecutive year (2010, 2011 and 2012).

Your body will thank you, and your mind will feel refreshed and at ease. Call today to schedule your massage therapy appointment at 859.421.3085 or visit www.RelaxYouDeserveIt.com

Corey Proffitt Studios Massage - Lexington, KY

Boost Your Immune System With Massage

The Benefits Of Abdominal Massage

Sports Massage In Lexington, KY - Is It For You?

What's New At Corey Proffitt Studios Massage

Wrap Up Summer With Award-Winning Massage in Lexington KY